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Based on my book, Change Within, Change the World (https://amzn.to/2PwJ18q), I interview people with expertise in this topic.
Episodes
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
Lenita Newberg uses her expertise as a psychoanalyst to encourage us to name our negative emotions in order to tame them. She draws from movies – Frozen 2 and Mr. Rogers – and her rich background as a psychoanalyst to show a path for self reflection and to get us out of old habits and patterns to see new options.
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